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Sleep

Is Sleeping on Your Stomach Problematic?

Sleeping on your stomach can cause unnecessary stress and joint pain on your back and neck. Although stomach sleeping can help remedy a ...

Zach GentryApril 2, 2020

Mattress Guides

Mattress Removal 101: How To Get Rid of Your Old Mattress

It’s best practice to replace your bed at least every seven to ten years. But when you need to dispose of a mattress, ...

Adam TishmanApril 1, 2020

Mattress Guides

How Long Does A Mattress Last?

Most mattresses last between 7 and 10 years, although superior-quality mattresses can last a lot longer if they are properly cared for. How ...

Adam TishmanMarch 29, 2020

Cozy Culture

Are You Using The Right Pillow Size?

We’re used to thinking of pillows as mainly the same size, but the truth is that sizes for pillows typically vary by the ...

Adam TishmanMarch 25, 2020

Mattress Guides

How to Make Your Soft Mattress Firmer

Your mattress could be too soft because it’s worn out. It could be sagging toward the middle. It could be made from materials ...

Adam TishmanMarch 15, 2020

Mattress Guides

Is My Sagging Mattress Causing Back Pain?

If you’re waking up with a sore lower back every morning, your sagging mattress might be to blame. Lower back pain is a ...

Zach GentryMarch 2, 2020

Mattress Guides

What Materials Typically Make Up A Mattress?

Mattress materials vary widely depending on the type of mattress. If you sliced a new mattress in half, you’d see many layers of ...

Adam TishmanMarch 2, 2020

Mattress Guides

Is A Box Spring Really Still Necessary?

In general, the type of mattress you have determines whether you need a box spring. But the manufacturer warranty may also dictate that ...

Zach GentryMarch 2, 2020

Mattress Guides

5 Ways to Break in Your New Mattress

One of the many things you’ll have to do when you get a new mattress is to properly break it in. Mattresses do ...

Adam TishmanMarch 2, 2020

Cozy Culture

What Is A Weighted Blanket and What Does It Do?

Weighted blankets are blankets designed to help soothe a range of mental and physical conditions by putting weighted pressure on the body. They ...

Adam TishmanMarch 2, 2020

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Is Sleeping on Your Stomach Problematic?

Mattress Removal 101: How To Get Rid of Your Old Mattress

How Long Does A Mattress Last?

Are You Using The Right Pillow Size?

How to Make Your Soft Mattress Firmer

Is My Sagging Mattress Causing Back Pain?

What Materials Typically Make Up A Mattress?

Is A Box Spring Really Still Necessary?

5 Ways to Break in Your New Mattress

What Is A Weighted Blanket and What Does It Do?

Posts List

How Long Does A Latex Mattress Last?

How To Properly Sleep on Your Side (And Stay Asleep All Night)

Mattress Topper 101: Uses, Benefits & Alternatives

Posts List

3Z Brands Employee Spotlight: Samantha Schifano

Dream On: 10 Great Songs About Sleep

Helix Employee Spotlight: Barclay Douglas, Creative Director

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